UPGRADE YOUR LIFE FROM STRESSFUL TO PEACEFUL.
Life’s too short to walk around on eggs shells and be worried all the time. Flip the script and create a life that you absolutely love without the stress of your traumas.
WITH THE PROPER HEALING AND GUIDANCE...
YOU CAN TURN YOUR LIFE INTO A BEAUTIFUL MASTERPIECE OF POSTIVE SELF WORTH, LOVE, AND CONFIDENCE!
With online courses and worksheets, live 1:1 sessions, we’ve got the resources you need to turn your current stressful situation into a strong, confident, and peaceful life.
INTRODUCING
FINDING DIRECTION FROM WITHIN
This online course will show you step-by-step how to overcome trauma, make decisions that are right by you, and create a life with confidence, self-love, and peace of mind!
YOUR SAFE SPACE AND FUTURE IS WAITING FOR YOU
You are not alone! The life that you desire, wish, and pray for is here waiting for you to make the changes to fulfill your dreams.Â
With this course, you’ll learn how to:
- Relearn who you are after your traumas entered your life
- Regain peace by making decisions that are best for you
- Create the life of your dreamsÂ
After just 16 weeks, you’ll have everything you need to become the best version of yourself while creating the beautiful life that you desire.
JOURNEY STEP 1
REDEFINING WHO YOU ARE
Losing parts of yourself to trauma can be hard. Picking up the pieces afterwards can be difficult. Redefining who you are after trauma can be done! This module is the start of that journey. It includes:
- Guided Assigments
- 1:1 live session with me
- The cycle of abuse & cycle of trauma along with self care tips as you work aheadÂ
After this module, you’ll have started to create the sturdy foundation that you need to build on while learning the newest version of yourself.
JOURNEY STEP 2
DELETING THE NEGATIVE
Connect with yourself on a deeper level with this second journey step. Part of trauma is believing negative things about yourself that you are led to believe. Have your ever been told "You're so unlovable." or "You can't do this without me." In this journey step, we break away from the negativity and free our minds to allow in the positivity. This module includes:
- Guided assignments to let go of the negativity
- 1:1 session with me
- The abuse cycle, trauma cycle, self-care tips, and emotional healing information
After this module, you’ll be ready to let go of the negativity that you once believed while continuing on the path to your beautiful life.
JOURNEY STEP 3
CREATING THE LIFE YOU DESERVE AND DESIRE
So you've envisioned it and even dreamt of it... that life that you desire. What does it look like, Who is there with you, What are you doing, and How does it feel. In this module, we dig into what life looks like for you and work on bringing that life into existence ... your existence! This module includes:
- Guided Assignments
- 1:1 live session
- Emotional healing information and self care tips to help you on your journey
After this Module, you’ll be well on your way to creating the life that you truly desire.
JOURNEY STEP 4
CELEBRATING SUCCESSES WHILE OVERCOMING OBSTACLES
Here, we celebrate you and all of your successes on your journey! We also brainstorm potential obstacles with solutions making those moments when you feel stuck much easier to overcome. This module will help you to be proud of all of your successes and see that you are capable of doing it all on your own. This module includes:
- Guided Assignments
- 1:1 Live Session
- Emotional Healing and Self Care Resources
Congratulations, you’ve now created a life that is safe, happy, and peaceful!
LIMITED TIME ONLY
GET 1:1 SUPPORT
ENJOY A FREE COACHING SESSION WHEN REFERING SOMEONE FOR GUIDANCE & SUPPORT.
During this session, you will determine what you would like to work on and dig deeper into the aspects of yourself. What thoughts would you like to free from your mind? What aspects of your newly created life would you like to work on? You found some new information and would like to share it for an outside perspective. We can discuss that too.Â
 Get 1:1 support from someone who knows what it’s like to overcome trauma and thrive at life! During this session we will:
- Choose your area of focus
- Discuss any topic that you need support with
- Work on aspects of your life that you feel need to be more finely tuned
You’ll leave this 1:1 session with a clear vision of where you want to grow and how you’re going to get there. Working with someone to overcome any type of trauma with a created safe space, makes it more easier for you to obtain your goals and mindset for a healthier life. This bonus is yours free when you refer another woman and she purchases a package to work with me.Â
HEY, I'M GINA!
From a young age, trauma has been apart of my life. It was not until I started to pay attention to the repeated cycles of my life that I realized that I needed to make a change. The changes that I made were scary at first, but when I started to make them I knew within my heart that I was doing the best thing for my sons and I. I learned that I could overcome my trauma and toxic traits of survival to create a beautiful masterpiece that is my life, and you can too. After overcoming my obstacles and breaking free from my personal cycles of trauma, I devised this program in order to help others achieve the goals that they have for living a healthier and happier life that is full of confidence, self-love, and peace of mind.Â
At Body Elements & Mind Elevation, we look at who you were prior to your traumas, who you became in order to survive, and bridge the pieces together - deleting the once believed negativity that infiltrated your life. We work together to create the most beautiful version of you and create a masterpiece of your life that compliments who you are. It takes strength, bravery, and determination to overcome all levels of trauma, but it can be done with my guidance and support. Where ever you are in your healing journey, this program is for you no matter where you are in your life! At Body Elements and Mind Elevation, WE become Women Empowered! Please reach out to me today, you'll be glad that you did.
Much love, support, and safety to all of you.Â
GET INSTANT ACCESS TO
FINDING DIRECTION FROM WITHIN
This comprehensive course will help you elevate your life into a peaceful and beautiful masterpiece.
